Get an inside look at the jaw-dropping 8,000-calorie daily diet of Hafthor Bjornsson, also known as ‘The Mountain’ from Game of Thrones and former World’s Strongest Man. This huge strongman devours three meals and three snacks each day, totaling a whopping 8,000 calories to fuel his Herculean frame. While most people are advised to consume 2,000 to 2,500 daily calories, Hafthor exceeds this by far. Yet, it is less than the astonishing 10,000 calories he was consuming in 2018 when he won the title of World’s Strongest Man. Hafthor’s diet is a key part of his preparation for the upcoming 2024 Arnold Strongman Classic, a competition he has dominated in the past. Held in Columbus, Ohio, this event requires competitors to tackle challenging tasks like transporting timbers, carrying heavy objects, and lifting a massive stone. Hafthor’s daily menu includes four steaks and five pounds of rice, providing him with the necessary energy to perform at his best. Discover the secrets behind Hafthor Bjornsson’s incredible diet and learn how he maintains his monstrous physique.
Hafthor Bjornsson’s Insane 8,000-Calorie Diet Revealed: What The Mountain Eats to Maintain His Muscular Physique
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