Are you feeling bombarded by distressing war-related content on social media platforms like Facebook, Instagram, TikTok, and YouTube? In the midst of the conflict in Israel and Gaza, it’s easy to become overwhelmed by graphic images and videos that may not accurately represent the situation. Protect your mental health by taking control of what you see on your feeds. Learn how to turn off autoplay videos, adjust sensitive content settings, and actively curate your feed to avoid harmful content. Remember, staying informed is important, but your well-being comes first. Share these tips with your friends and family to help them filter out disturbing content too.
Protect your mental health: How to filter distressing content on social media platforms
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